_________________________

J.E.T. Sets

Free Event
"Kick It" Bring A Friend Day Wed, June 8 - 5:30-6:30am.

Bring with you:

- water
- weights
- mat

Try out "Kick It" during our 20-day camp in session now! Then sign up to "Kick It"
3-Day Camp!
_________________________
Read what people are saying about "Kick It!"
Patti Says:
(During 20 day camp now in session.) Susan, just wanted to say thanks for talking me into getting my fat ass to Boot Camp. I was really not sure what to expect but I am so glad to be there. Beautiful place, so early in the morning and feel great (if a little sore and tired) when I get home. You were so right! Great group of people and a real "feel good" experience - so far.
Lisa C. Says:
(After 20 Day May/June Camp 2009) I feel great, haven't felt this strong in my core ever. I am in better shape now than I was when I was running in college 20 years ago. I am more energized throughout the day and less stressed. I just beat my husband in a 10k for the first time in 10 years.
Kathy R Says:
I love variety. As a former high school athlete, I played a different sport each session. I was not a runner and never found myself at a point where running was enjoyable, but your daily variety is perfect for me and makes the hour go by quickly. I feel better now and I thank both you and Lisa for helping!
Stephanie P Says:
I have to admit that I have never had so much head-to-toe pain - but it was all worth it. I am proud to say that I showed up every day and got through it. I found myself actually (almost) looking forward to it! I definitely have more energy.

Ski Boot Camp

NEW Class: Ski-Boot Camp!  Monday Evenings  10/17 – 12/12   7:30 -8:30 pm   $81

Description: Get the best Body “Tune-Up” to be ready for the Bumps, Turns & cruising on your boards for this ski season.  Commit to this fiercely energetic class that will combine Power, Plyometrics, Core, Balance & Endurance Training.  The Quick reactive explosive movements are essential for developing the athleticism necessary for skiing &/or snowboarding.  Ski-Boot Camp is for anyone who wants to work hard and amplify energy & results.

Where: CECS Activity Room

Consider adding W.O.W. or M.A.S. class to increase your strength gains even more w/ a weight training program geared for skiing — Fall 2 Session 10/25 – 12/8  $78

Go RJ!