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Join us for the final month of “outdoor” Boot camp by the ocean! Wednesdays & Fridays Please note Time Change: 5:45-6:45am (it is dark before then) You can do it! Only 2 Days a week now. Where: Bug Light South Portland Dates: Wednesday Septmeber 1st – Friday Septmeber 24th Cost: $80 or $12 Walk-In “Kick Your Fitness Up A Notch!” Don’t stop Now!! Have you been on vacation? Come on back or get started and “Fall Into Fitness!” M,W,F 5:30-6:30am Rain or Shine! Monday August 2nd - Monday August 30th Cost: $130 Walk Ins $12 a class Bug Light, South Portland Let’s stay outside as long as we can!! Please call or email with any questions. Note: September Boot Camp: Wednesdays & Fridays 5:45-6:45 September 1 – September 24th! $80.00 The Fun & Fitness continues! Please join us! July 7th – July 30th. M,W, F 5:30-6:30am RAIN OR SHINE! Cost $110 (11 Camps) or $12 Walk In First July camp starts on Wednesday the 7th. Where: Bug Light South Portland Bring Weights, Water & Mat, and energy! Check Kick It Boot Camp page for more details on camp. Call or email Susan or Lisa with any questions. Note: August Three Day Boot Camp August 2nd – Aug 30th Hope to see you there! All Ages, All Fitness Levels! 20 Day camp now in session - ends Monday June 14th and 3 day camp begins on Wednesday June 16th. Don’t miss out on this fun but challenging way to start your day! Camp runs M,W,F 5:30-6:30am RAIN or SHINE! Dates of this camp are June 16, 18, 21, 23, 25, 28, 30, & July 2nd. Note: First day of this 3-day camp starts on a Wednesday! Cost: $8o Walk-Ins $12 Reminder: Bring A Friend Day is Wednesday June 9th. Come and give Kick It a Free Try! Please Bring: Weights, mat, and a couple of waters. Arrive 15 minutes early on your first day to fill out paper work. For detailed description and pictures, please click on Kick It Boot Camp page. For more information please contact Susan or Lisa by phone or email. Be There if You dare!!! Sign up & then schedule your Fitness Analysis prior to Kick It Boot Camp. 1.) Monday May 10th from 1:00 – 7:00pm The Fitness Analysis takes about 30 minutes. Several NEW Boot Camp Particpants have committed to the 20 Day camp! Are you one of them? Don’t wait too long! Commit to be Fit!! May 17th is just around the corner! We need a few more men! Don’t be scared! Spring into summer stronger, faster, and showing off a six pack!!
 Kick It! Location: Bug Light South Portland Description: 5 days a week, for 4 weeks. Kick up your fitness and endurance levels in fun but challenging group setting. Start Date: 2010-05-17 End Date: 2010-06-14 Start Time: 05:30 am End Time: 06:30 am Contact Susan or Lisa to sign up! |
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Copyright © 2012 Susan Janosik | Personal Trainer - All Rights Reserved |
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